In today's interconnected world, understanding the influence of technology on our cognitive well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex connection between screen time, stress, and mental health. This understanding i

The enormous influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we constantly consume with {anunprecedented amount of information, our brains face to filter it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased